Jamison Hill

The Journey of a Chronically Fatigued Exercise Addict

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JamisonFit.com has really taken shape over the last several years. Like someone gradually piecing together their fitness, this site has too undergone an evolutionary process. Originally, it started out as a way solely for me to attract new clients and offer training services. Then, it welcomed more educational aspects to coincide with my book, The Optimal Balance Plan, including nutritional advice and recipes. More recently, due to my remarkably converse and ironic struggle with Chronic Fatigue Syndrome and exercise addiction, the site has inherited my journey to find sustained health and balanced fitness again.

If you would like to stay in touch check out my online presence:

If you have questions regarding your fitness or nutrition, don't be afraid to contact me and I will respond promptly. I am constantly looking for new inspiration; I may just use your question in my writing.

Thanks again for visiting JamisonFit.com!

Top Fit-Nut (Fitness/Nutrition) Articles

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The Pre-Workout Supplement Jack3d Comes Under Fire by The Army For The Deaths of Two Soldiers

The Extremes of Yoga May Not be as Beneficial as Once Thought. In Fact, They Can Potentially, "Wreck Your Body."

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Client Transformation

Walter: April 2010

Walter: May 2011

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